Nicole is an experienced CBT and mindfulness therapist, who can support adults with common mental health conditions over a 4- 6 week set of 1:1 sessions, including
✔ generalised anxiety ✔ habit change ✔ low mood
✔ health anxiety ✔ insomnia ✔ pain management
✔ phobias ✔ panic attacks ✔ smoking cessation
Patients need to commit to the sessions, and as Nicole works part time at the surgery, this is a limited service. NB this service is not suitable for children, those with PTSD, SMI or PD, or anyone with suicidal ideation. This service is by referral only, please speak to your GP if you feel this is something you would like to be referred.
